Fermented Vegetable Workshop 

In this online workshop we’ll be demonstrating how to preserve vegetables using the ancient methods of lactic acid fermentation!

What you’ll learn:

• How to ferment vegetables at home
• Which tools you need and which you don’t 
• Some of the health benefits associated with fermented vegetables

What you’ll need

• Vegetables of any kind
• Quality non-iodized sea salt
• A sharp knife and chopping board 
• The largest bowl you have
• A 1-4L fermentation vessel with a lid (a glass jar works great)
• Access to an internet ready computer or tablet 

Note: You only need to gather and prepare the above tools and ingredients if you plan to make fermented vegetables with us in real time.

How the online workshop works

• We’ll email you a Zoom invitation to join the workshop along with a pdf copy of the recipes and the process covered in the workshop 
• We’ll demonstration step-by-step the process used to make both dry salted and brine picked vegetables 
• We’ll host up to 15 participants in this this workshop
• Q&A 

All workshop sales are final, we don’t offer refunds or rescheduling.